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This stretch is the same thing, except you use a table, which makes it a bit. Hypertonia and Hypotonia are two technical terms to describe issues with muscle tone. Well, grab your fit bud and get to doing these partner stretches from trainer Shay Kostabi and. Download royalty-free Woman and her dog stretching outdoor. Stretching opens up the body's muscles, so that there is an increase in blood flow.

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